I could be no different from any other blogger by dedicating a post to the greatest kind of human being to earth and say a simple Happy Mothers Day..but instead being the obnoxious person i am and the urge to rant again as usual for attention , i have twisted this entry to a
"public announcement for the community service"..So what has Joe got to say this time around?..
I am sure by now most of the blogging community would have learnt about the passing away of a blogger's mom..and that moment i think was sad for all and of course with the recent Mothers Day that we have just gone 8 minutes in..its even worse..but that doesnt only struck me as to loving your mothers more..but instead we also have to learn how to love ourselves more..why you say? because if we dont love ourselves and love our bodies, how are we going to take care of our moms..do you want them to celebrate the next Mothers Day alone?
At this moment, is probably the biggest moment of irony..a flogger who talks about his love for food is now asking his audience to take care of themselves and look after their food intake..yes you read correct..doesnt mean i blog about food 24/7 and indulge in food most of the time , i dont exercise or dont live a healthy lifestyle..which is only partially true in my case..i sort of exercise on a irregular basis and yes a happy hour or two whenever i can squeeze in..
So with every short community announcement like you hear on the radio..please take care of yourselves..stay healthy so you can stay healthy to take care of your mom to her last of her days..and not the other way around..you dont have to react strongly and put yourself on starvation mode..increase water intake...vegetables and fruits..less oil and fats...eating less complex carbs such as white bread and rice..all contribute less inches off your waist and more years to cherish your mom on Mothers Day..so the next time , you are faced with this...see below..
Swallow your saliva and opt for something healthier..and by no means that means nasi lemak..try fruits, cereals, yoghurt, milk or oatmeal ( i can testify oatmeal can give you plentiful of bowel movement)..and if that doesnt scare you at all...refer to scenario no. 2 below..

8 comments:
Very good community announcement, Joe.
Increase water intake - which I don't do unless it is gym day!
Vegetables and fruits - which I do but not everyday, maybe 3 times a week.
Less oil and fats - where can? Must have a little bit, if not cooking a bit dry lah. Instead of peanut oil or vegetable oil, try sunflower oil or olive oil.
Eating less complex carbs such as white bread and rice - OK, doing that already. :)
That roti chanai looks so darn good at 12 midnight! ;)
very bad very bad..i guess small little steps are enough to take u a long way..happy mothers day!
Thanks for caring :P
Happy Mother's Day
Yeah man. Thanks for the information and err.. realization. Now I feel much much more guilty than usual....
haha well the irony part is i will still encourage eating good food..just want to make sure no 1 will go dwn my path..its not funny
Here in Manchester where I am self catered, how to be unhealthy leh? Haha!!!
wow, how much weight did you lose? size 40 pants? well, at least you're tall la.
i lost from almost 120kgs to around 94-95kgs..? its now thank god a reasonable 36..
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